The 7-Day Posture Reset

XS — Waist: 20–22.3 in (49.8–55.9 cm) — Length: 11.7 in


S — Waist: 22.3–24.7 in (55.9–61.8 cm) — Length: 11.7 in


M — Waist: 24.7–27.1 in (61.8–67.9 cm) — Length: 11.7 in


L — Waist: 27.1–29.5 in (67.9–73.9 cm) — Length: 11.7 in


XL — Waist: 29.5–31.8 in (73.8–79.9 cm) — Length: 11.7 in


XXL — Waist: 31.8–34.2 in (79.9–85.9 cm) — Length: 11.7 in


3XL — Waist: 34.2–36.5 in (85.9–91.8 cm) — Length: 11.7 in

Not the right fit? No problem.

You have 30 days to request a return or exchange. Items must be unworn and in their original condition.

How do I wash my waist trainer?

Hand wash with cold water and mild detergent. Lay flat or hang to air dry. Do not bleach or tumble dry

Can I wear it while working out?

Yes — it's designed for gym sessions, running, and yoga. The breathable mesh lining and moisture-wicking fabric keep you cool and comfortable even during intense movement.

How long should I wear it?

We recommend starting with 1–2 hours a day and gradually increasing wear time as you get used to it. Listen to your body — comfort always comes first.

Is it comfortable under clothing?

Definitely. The smooth outer layer and low-profile design make it easy to wear discreetly under workout clothes, office wear, or everyday outfits.

Does it roll up?

No. The 23 steel bones and anti-slip design keep it securely in place, so it stays put through squats, stretches, and long hours of sitting.

Can I wear it every day?

Yes, many customers wear it daily — for workouts, postpartum support, or all-day posture and back support at the office.